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Accepting Ourselves and Others
By Robert Elias Najemy
Part 2 of a 5 part series on creating a Positive Life Outlook
Love is the ultimate healing energy.
We lack giving and receiving love.
Our feelings of isolation and loneliness breed mistrust,
misunderstandings, competition, antagonism and the whole series
of health destroying emotions such as fear, anger, hatred,
jealousy, bitterness, resentment etc. These negative emotions
build up a personality complex of their own, and grow out of the
control destroying our health and relationships.
Learning to accept and love ourselves and others despite our
faults, weaknesses, habits and mistakes is a powerful means for
healing ourselves and others.
By developing more deeply rooted feelings of security and
self-worth, we enable ourselves to understand, forgive and love
others and ourselves in more and more situations.
The following thoughts may help us in that process.
- We are all souls in a process of evolution.
- We are all controlled by our ignorance and fear, which cause us
to function in less than perfect ways. Thus, it is logical to
accept and love ourselves and others even though we are not
perfect and make mistakes.
This can be understood more clearly through some examples.
Two broken legs
If we know someone who has two broken legs and for this reason
is unable to carry out his or her responsibilities or be very
productive or creative, we automatically understand that they
cannot do any more, because they have two broken legs.
What we fail to understand is that many of people who we
perceive as lazy, irresponsible or negative and even immoral
have in fact two of their "emotional legs" broken. They have
seriously impaired emotional legs of "inner security" and
feelings of "self-worth".
Their insecurity and feelings of self-doubt cause them to behave
in negative ways. We, too, might be such persons who have had
our inner strength handicapped by negative childhood
experiences. Thus we would do well to understand and love
ourselves and others even when we are not able to be who we
would like to be.
Accepting ourselves does not mean that we do not recognize and
admit our mistakes and weakness and seek to improve ourselves
and free ourselves from those obstacles so that we can manifest
our inner potential on all levels.
Also, accepting others does not mean that we do not assertively
explain to them the types of behavior that we need from them.
Half-finished Paintings
An incomplete painting is not yet in its perfected form. It is
in the process of being perfected, of being completed. We know
that it is not completed because consciously or subconsciously
we know that it can be much more than it presently is. But we do
not reject the painting because it is not yet what it will be.
We do not say that it is wrong or unacceptable. We simply
perceive it as incomplete and we attend to the process of
completing it.
Let us then imagine that ours and others' personalities are
half-finished paintings. Let us perceive the general state of
the society and world around as a painting in progress.
Yes, there are many weaknesses, faults and aspects to be
improved in those paintings. But they are what they can and
should be for their incomplete stage. A painting must pass
through a series of stages until it is finally completed. Each
of these stages is a perfect part of that process of completion.
No stage could be skipped or avoided.
Thus, we and those around us are "perfect" at every stage of
that process of completion. We and everything around us is at a
stage in the process of perfection. Even our imperfections are a
perfect temporary part of our movement towards perfection.
When we perceive ourselves and others as unfinished paintings,
we will have patience and understanding for our mutual
weaknesses and faults. We will perceive them as parts of our
being which need to be worked on in the process of manifesting
our perfect being, which is lying latent within us to become a
reality.
The same, of course, holds for those around us who are in a
process of perfecting their unfinished paintings.
The Bud and the Flower
A flower bud does not yet manifest its latent beauty. Yet we do
not reject, criticize or condemn it. We realize that it is in a
process and that it is what it needs to be now in order to
become the flower which it is destined to be. We accept it as
it is and wait patiently for its blossoming.
In the same way we need to perceive ourselves and others as:
1. Paintings in the process of completing ourselves.
2. Buds becoming flowers
3. Souls in the process of evolution.
We all deserve love and respect exactly as we are.
Our life purpose, however, is to attend to the process of
evolution and self-perfection until we blossom into the
magnificent and totally conscientious and loving beings that we
are destined to be.

Robert Elias Najemy is the Founder and director of the Center for Harmonious
Living in Greece with 3700 members. His book The Psychology of Happiness is available at
www.amazon.com
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