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Southwest Dressing
Ingredients
1/2 cup plain nonfat yogurt
2 tablespoons chopped fresh cilantro
1/4 cup chopped tomato
1 teaspoon honey
1/2 teaspoon chili powder
2 tablespoons no salt ketchup
dash hot pepper sauce
Yield: 3/4 Cup
Directions
Combine all ingredients in blender or food processor. Process for a few seconds at a time using a pulsing motion in order to blend all ingredients yet retain some tomato texture. Chill 15 minutes before serving.
Store any remaining dressing in refrigerator in a covered container.
Nutrition Information
Per Serving
Calories 10
Fat .05 gram
Percentage of Calories from Fat 5%
Cholesterol .17 milligram
Sodium 24 milligrams
Dietary Fiber .09 gram
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