|
SpecialGifts.com Exceptional Values. Save Big! |
|
GrandmasRemedies.com Quality Vitamins and Supplements |
|
EntrepreneurismBible.com Your bible for entrepreneurism and personal development. |
| Search |
| Inspirational Reading |
| Meditation |
| Preferred Providers |
| Conditions/ Treatments |
| Alternative Therapies |
| Feedback |
| Alternative Medicine |
| Register |
|
Local Guides
All Local Guides
Alabama Alaska Arizona Arkansas California Colorado Connecticut DC Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming |
 |
 |
Three Color Fruit Salad
An eye-catching salad that is also delicious and nutritious.
Ingredients
2 medium-size ripe papayas
3 medium-size ripe avocados
4 to 5 cups strawberries
2 tablespoons toasted almonds (optional)
Watercress sprigs
Wine Grape Dressing
Salt
Makes 6 servings.
Directions
Peel and seed papayas. Slice into slender wedges. Pit and peel avocados; cut into thick slices. Hull strawberries and cut in half.
Arrange portions of papaya, avocado, and strawberries on individual plates. Sprinkle with almonds, if desired, and garnish with watercress. Use with Wine Grape Dressing.
Nutritional Information
Per serving:
244 calories
3 gram protein
27 gram carbohydrates
16 gram total fat
0 milligram cholesterol
15 milligram sodium
[More Recipes][More Great Reading][Holistic Living Home][Holisticonline Home]
1stholistic.com and
Holisticonline.com
are developed and maintained
by ICBS, Inc.
Send mail to: info@holisticonline.com with
comments about this web site.
Copyright © 1998-2009
ICBS, Inc. Terms of Use
All Rights Reserved.